Crossfit off the Chain

CrossFit ‘Off the Chain is a small box that operates for a specific mission of bringing functional fitness to people who truly desire a level of elite fitness that you can get nowhere else. Whether you are a stay at home mom/dad, soldier or an elite athlete; your success is our mission.

Our classes are closed classes and allow for no more than 3-4 people per class. The reason for this is so that Coach Rob can spend more individual time with each client/athlete and assure that each member’s goals are met successfully. This is not your average ‘global’ gym where you will get lost in the masses. With CrossFit ‘Off the Chain’ you will get one on one training in the form of a person trainer only with a much lower cost and proven results. We in no way devalue our product, our prices are set at a level that is attainable and achievable to all and at a percentage much lower than if you were to hire your own personal trainer.

Along with a proven training method you will receive personal nutrition plans and information. Our program is designed to be scalable to all and no one will be turned away based upon fitness or health level.

If you desire functional, life, health and fitness improvement; give us a try…you will not be disappointed!

I sincerely look forward to working with you and watching you reach each and every goal!